Kapern

by Rapunzel 120g in Pickled capers Barcode 4006040277514
Poor nutritional quality
Processed food

Kapern by Rapunzel provides 322 kcal per 100 g, with 0.4 g of sugars and 1.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pickled capers category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
6.3 g · High
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 39 +730%
Total fat 34 g 1.3 +2450%
Saturated fat 6.3 g 0.4 +1395%
Carbohydrates 1.2 g 3.3 −63%
Total sugars 0.4 g 0.5 −15%
Added sugars 0 g 0
Dietary fiber 2.2 g 3.2 −30%
Protein 1.4 g 2.4 −41%
Salt 1.9 g 6.3 −70%

Category average across 254 Pickled capers products on Foodmetria.

Compared with other pickled capers

Calories higher 1%
Sugars higher 37%
Salt lower 7%
Saturated fat higher 1%
Protein top 82%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

câpres* 70%, huile d'olive vierge extra* 25%, vinaigre de vin*, sel de mer, *issu de l'aariculture biologique.

Palm oil free

Product details

Quantity
120g
Labels & certifications
OrganicGreen DotMade in Italy
Sold in
France, Germany
Barcode
4006040277514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapern?

Kapern contains 322 kcal per 100 g.

How much sugar is in Kapern?

Kapern has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapern healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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