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Kapary
Kapary by Rustica provides 41 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Capers category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 41 kcal | 45 −8% |
| Total fat | 0.6 g | 1.8 −66% |
| Saturated fat | 0.2 g | 0.1 +47% |
| Carbohydrates | 4.6 g | 3 +52% |
| Total sugars | 0.5 g | 0.4 +13% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.6 g | 3.9 −9% |
| Protein | 2.5 g | 3 −18% |
| Salt | 5.6 g | 13.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Capers products on Foodmetria.
Compared with other capers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kapary, woda, ocet spirytusowy, sól.
- May contain traces
- MustardSulphur dioxide and sulphites
Product details
- Quantity
- 60 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 3564706002920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kapary?
Kapary contains 41 kcal per 100 g.
How much sugar is in Kapary?
Kapary has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapary healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapary vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kapary contain?
No allergens are listed in the label data. It may also contain traces of mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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