Top 10 · Updated October 2026

Healthiest Capers by Nutri-Score

1 of the top 10 capers products carry Nutri-Score B; the rest score D or better. The capers with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 31 capers with complete data.

1

Capperi al sale

Alferino Lucarelli

b 23 kcal 0 g sugar 3.4 g protein 1 g fat
2

Cornichons

June · 330g

c NOVA 4 33 kcal 4.6 g sugar 1.4 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Capperi Al Sale

c 21 kcal 0.1 g sugar 3.8 g protein 0.5 g fat
4

Capers in salted water

Crespo · 198g, 125g drained

c NOVA 3 29 kcal 0.4 g sugar 2.2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Capperi

d 24 kcal 0 g sugar 1.9 g protein 0.3 g fat
6

Capers pareil

d 200 kcal 0 g sugar 25 g protein 0 g fat
7

Capperi medi

d 24 kcal 0 g sugar 1.9 g protein 0.3 g fat
8

Capperi in aceto di vino

d 24 kcal 0 g sugar 1.9 g protein 0.3 g fat
9

Capperi per aperitivo

d 24 kcal 0 g sugar 1.9 g protein 0.3 g fat
10

Capperi conditi in olio d'oliva

Zuccato · 180 g

d NOVA 3 106 kcal 0 g sugar 1.9 g protein 9.1 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published capers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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