Top 10 · Updated October 2026

Lowest-Calorie Capers

The 10 lightest capers products on this list range from 21 to 24 kcal per 100 g. The capers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 capers with complete data.

1

Capperi Al Sale

c 21 kcal 0.1 g sugar 3.8 g protein 0.5 g fat
2

Capperi al sale

Freshona

e NOVA 3 21 kcal 0.2 g sugar 1.8 g protein 0.3 g fat

Also: Palm oil free · No additives
3

Capperi al Sale

Primia · 140 g

e NOVA 3 21 kcal 0 g sugar 2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Capperi al sale marino

Conad · 130 g

e NOVA 3 22 kcal 0.1 g sugar 1.6 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Capperi al sale

Alferino Lucarelli

b 23 kcal 0 g sugar 3.4 g protein 1 g fat
6

Capperi aromatizzati con aceto di vino

Esselunga · 120 g

e NOVA 3 23 kcal 0 g sugar 2.2 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Kapernbeeren

Gourmet Finest Cuisine · 360 g

e 23 kcal 0 g sugar 1.1 g protein 0.6 g fat
8

Capperi

Coelsanus

e 23 kcal 0 g sugar 0.6 g protein 0.2 g fat
9

Capperi medi

d 24 kcal 0 g sugar 1.9 g protein 0.3 g fat
10

Capperi

d 24 kcal 0 g sugar 1.9 g protein 0.3 g fat

How we built this list

We ranked all published capers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More capers rankings

Healthiest Capers by Nutri-Score Highest-Protein Capers Least Processed Capers Best Low-Sugar Capers All capers