Kanapka lodowa
Kanapka lodowa by Oreo provides 294 kcal per 100 g, with 23 g of sugars and 4.9 g of protein. Its Nutri-Score is E. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 206 kcal | 214 +38% | |
| Total fat | 12 g | 8.4 g | 11% | 10 +20% |
| Saturated fat | 8.5 g | 6 g | 30% | 6.2 +38% |
| Carbohydrates | 40 g | 28 g | 10% | 28.4 +41% |
| Total sugars | 23 g | 16.1 g | 21.6 +6% | |
| Dietary fiber | 1.7 g | 1.2 g | 4% | 1 +78% |
| Protein | 4.9 g | 3.4 g | 7% | 3.4 +45% |
| Salt | 0.7 g | 0.5 g | 0.2 +201% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70 g
- Sold in
- Poland
- Barcode
- 8051369005320
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: — → e
-
September 20, 2026
- Calories: 291 → 294
- Fat: 11 → 12
- Saturated fat: 7.7 → 8.5
- Sugars: 26 → 23
- Protein: 5.2 → 4.9
- Fiber: 2.7 → 1.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kanapka lodowa?
Kanapka lodowa contains 294 kcal per 100 g and about 206 kcal per serving (70 g).
How much sugar is in Kanapka lodowa?
Kanapka lodowa has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kanapka lodowa healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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