Kale Hemp Seed Salad
Kale Hemp Seed Salad by Awesome Foods provides 164 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 128 g (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 210 kcal | 131 +26% | |
| Total fat | 12.5 g | 16 g | 21% | 7.4 +68% |
| Saturated fat | 1.6 g | 2 g | 10% | 1.5 +7% |
| Carbohydrates | 7.8 g | 10 g | 4% | 12.8 −39% |
| Total sugars | 2.3 g | 3 g | 7.4 −68% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.6 −38% |
| Protein | 4.7 g | 6 g | 12% | 1.6 +193% |
| Salt | 0.2 g | 0.2 g | 2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale*, bell peppers*, extra virgin cold pressed olive oil*, lemon juice*, hemp seeds*, himalayan crystal salt, white & black peppers*, granulated onion*.
Product details
- Serving size
- 128 g (128 g)
- Sold in
- United States
- Barcode
- 0895340001417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale Hemp Seed Salad?
Kale Hemp Seed Salad contains 164 kcal per 100 g and about 210 kcal per serving (128 g (128 g)).
How much sugar is in Kale Hemp Seed Salad?
Kale Hemp Seed Salad has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale Hemp Seed Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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