Green Salad, Veggies, Seeds & Sprout
Green Salad, Veggies, Seeds & Sprout by Awesome Foods provides 231 kcal per 100 g, with 2.2 g of sugars and 3.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: celery, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 91 g (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 210 kcal | 131 +77% | |
| Total fat | 22 g | 20 g | 26% | 7.4 +195% |
| Saturated fat | 2.8 g | 2.5 g | 13% | 1.5 +88% |
| Carbohydrates | 6.6 g | 6 g | 2% | 12.8 −49% |
| Total sugars | 2.2 g | 2 g | 7.4 −70% | |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.6 −15% |
| Protein | 3.3 g | 3 g | 6% | 1.6 +106% |
| Salt | 0.1 g | 0.1 g | 2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Very low sodium
- 28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lettuce*, carrots*, celery, red cabbage*, kale*, sprouts*, soaked & dehydrated sunflower seeds*, hulled sesame seeds*, extra virgin cold pressed olive oil*, lemon juice*, granulated onion*, granulated garlic*, black* & white* peppers, himalayan crystal salt.
- Allergens
- CelerySesame seeds
Product details
- Serving size
- 91 g (91 g)
- Sold in
- United States
- Barcode
- 0895340001424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Salad, Veggies, Seeds & Sprout?
Green Salad, Veggies, Seeds & Sprout contains 231 kcal per 100 g and about 210 kcal per serving (91 g (91 g)).
How much sugar is in Green Salad, Veggies, Seeds & Sprout?
Green Salad, Veggies, Seeds & Sprout has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Salad, Veggies, Seeds & Sprout healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Green Salad, Veggies, Seeds & Sprout contain?
According to the label data it contains: Celery, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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