Kale + Chia Chips
Kale + Chia Chips by Supereats provides 429 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 50 g | 14 g | 5% | 48.9 |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.7 +113% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 1.4 g | 0.4 g | 1.1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale, black beans and/or navy beans, corn masa, safflower and/or sunflower oil, whole chia seeds, ranch seasoning (salt, sour cream powder (sour cream [cream, cultures, lactic acid], cultured nonfat milk solids, citric acid), sugar, buttermilk solids, onion powder, natural flavors, garlic powder).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0855694005042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale + Chia Chips?
Kale + Chia Chips contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Kale + Chia Chips?
Kale + Chia Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale + Chia Chips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kale + Chia Chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kale + Chia Chips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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