Nutrition report ready

Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frankly Fresh Foods Inc. product.

Nutri-Score C NOVA 4

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Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon

by Frankly Fresh Foods Inc. in Salted snacks Barcode 0826520107322
Average nutritional quality
Ultra-processed food

Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon by Frankly Fresh Foods Inc. provides 210 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4 g · Moderate
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 131 +61%
Total fat 18 g 18 g 23% 7.4 +142%
Saturated fat 4 g 4 g 20% 1.5 +173%
Carbohydrates 8 g 8 g 3% 12.8 −38%
Total sugars 3 g 3 g 7.4 −59%
Dietary fiber 1 g 1 g 4% 2.6 −61%
Protein 7 g 7 g 14% 1.6 +338%
Salt 0.8 g 0.8 g 2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 15%
Sugars higher 44%
Salt lower 33%
Saturated fat higher 7%
Protein top 7%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kale, dressing (canola oil, water, sugar, white balsamic vinegar, extra virgin olive oil, cornstarch, poppy seeds, mustard powder {mustard flour}, salt, citric acid), spinach, eggs, grape tomatoes, asiago cheese (pasteurized milk, cheese cultures, salt & enzymes), cooked diced bacon (cured with water, salt, contains 2% or less of sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite, may contain dextrose, sodium diacetate).

Not veganNot vegetarian
Allergens
EggsMilkMustard

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0826520107322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon?

Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon contains 210 kcal per 100 g and about 210 kcal per serving (1/2 cup (100 g)).

How much sugar is in Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon?

Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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