Kalamata Olives by Melira

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Kalamata Olives

by Melira 250 g in Olives Barcode 5200124182209
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Kalamata Olives by Melira provides 262 kcal per 100 g, with 0.5 g of sugars and 1.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Olives category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 193 +36%
Total fat 23.4 g 19.2 +22%
Saturated fat 3.1 g 3.1
Carbohydrates 11.6 g 2.2 +426%
Total sugars 0.5 g 0.4 +23%
Protein 1.1 g 1.5 −28%
Salt 2 g 3.2 −38%

Category average across 1231 Olives products on Foodmetria.

Compared with other olives

Calories higher 11%
Sugars higher 33%
Salt lower 11%
Saturated fat higher 35%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kalamata olives, water, salt, red wine vinegar, extra virgin olive oil.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Sold in
Greece
Barcode
5200124182209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata Olives?

Kalamata Olives contains 262 kcal per 100 g.

How much sugar is in Kalamata Olives?

Kalamata Olives has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata Olives healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalamata Olives vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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