Nutrition report ready

Kalamata fig spread with almonds, kalamata fig

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Kalamata fig spread with almonds, kalamata fig

in Fruit and vegetable preserves Barcode 0631723203852
Poor nutritional quality
Ultra-processed food

Kalamata fig spread with almonds, kalamata fig provides 367 kcal per 100 g, with 53.3 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category. Contains: nuts.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
53.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 231 +59%
Total fat 6.7 g 2 g 3% 0.4 +1684%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 70 g 21 g 8% 55 +27%
Total sugars 53.3 g 16 g 47.3 +13%
Added sugarsUSDA 23.3 g 7 g 14% 26.6 −12%
Dietary fiber 6.7 g 2 g 7% 1.7 +291%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.1 g 0 g 0.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruit and vegetable preserves

Calories higher 2%
Sugars higher 36%
Salt higher 18%
Saturated fat lower 1%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kalamata olives, glucose, sugar, water, dried white figs, roasted almonds, balsamic vinegar (red wine vinegar, grape must), citric acid (acidity regulator), sea salt.

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0631723203852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata fig spread with almonds, kalamata fig?

Kalamata fig spread with almonds, kalamata fig contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Kalamata fig spread with almonds, kalamata fig?

Kalamata fig spread with almonds, kalamata fig has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kalamata fig spread with almonds, kalamata fig healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kalamata fig spread with almonds, kalamata fig contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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