View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kakaokiks
Kakaokiks by Flying Tiger provides 480 kcal per 100 g, with 38 g of sugars and 4.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 176 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 364 +32% |
| Total fat | 20 g | 3.3 +512% |
| Saturated fat | 12 g | 1.9 +535% |
| Carbohydrates | 69 g | 81.6 −15% |
| Total sugars | 38 g | 54.5 −30% |
| Added sugars | 31.5 g | 49.4 −36% |
| Protein | 4.9 g | 2.1 +137% |
| Salt | 0.5 g | 0.3 +77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka pszenna, cukier, tłuszcz roślinny (palmowy, kokosowy), syrop glukozowo-fruktozowy, odtłuszczone kakao w proszku (4%), skrobia pszenna, środki spulchniające (E 503, E500), emulgator (E322), sól, naturalny aromat waniliowy, regulator kwasowości (E330). Może zawierać śladowe ilości żyta, jęczmienia, owsa, migdałów, orzechów laskowych, mleka i jaj. Przechowywać w suchym miejscu w temperaturze otoczenia.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- EggsGlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 176 g
- Sold in
- Poland
- Barcode
- 17892216
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kakaokiks?
Kakaokiks contains 480 kcal per 100 g.
How much sugar is in Kakaokiks?
Kakaokiks has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kakaokiks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakaokiks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kakaokiks contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More candies
View all →
e NOVA 4 
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 More from Flying Tiger
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d 