Kaisersemmel

by Schär 350g in Breads Barcode 8008698006658
Average nutritional quality
Ultra-processed food

Kaisersemmel by Schär provides 243 kcal per 100 g, with 1.6 g of sugars and 2.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 350g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 286 −15%
Total fat 4.1 g 5.3 −22%
Saturated fat 0.9 g 1 −6%
Carbohydrates 45 g 48.4 −7%
Total sugars 1.6 g 4.6 −65%
Added sugars 0.9 g 2.6 −64%
Dietary fiber 6.9 g 4.5 +53%
Protein 2.9 g 9.6 −70%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 22%
Sugars lower 25%
Salt higher 36%
Saturated fat higher 26%
Protein top 98%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisstärke, Wasser, Sauerteig,14% Reismehl, Wasser,psyllium, Hirsemehl, Sonnenblumenöl, Reismehl, Sojaprotein, Reisstärke,hydroxpropylmethylcelluose, Reissirup, Salz, Hefe, Zucker,

Palm oil free
Allergens
MilkSoybeans

Product details

Quantity
350g
Labels & certifications
No glutenOrganicsource of fibreHigh fibresNo lactoseNo wheat
Sold in
Germany
Barcode
8008698006658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaisersemmel?

Kaisersemmel contains 243 kcal per 100 g.

How much sugar is in Kaisersemmel?

Kaisersemmel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaisersemmel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kaisersemmel contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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