Kaiser-gemüse Freshona

by Green Grocer's 1000 g in Frozen plant-based foods mixes Barcode 20039011
Very good nutritional quality

Kaiser-gemüse Freshona by Green Grocer's provides 32 kcal per 100 g, with 2.5 g of sugars and 2.2 g of protein. Its Nutri-Score is A. It is listed in the Frozen plant-based foods mixes category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 32 kcal 131 −76%
Total fat 0.7 g 0.7 g 1% 5.1 −86%
Saturated fat 0.1 g 0.1 g 1% 1.2 −92%
Carbohydrates 3 g 3 g 1% 14.2 −79%
Total sugars 2.5 g 2.5 g 2.7 −7%
Dietary fiber 2.4 g 2.4 g 9% 3.9 −39%
Protein 2.2 g 2.2 g 4% 7.9 −72%
Salt 0.2 g 0.2 g 0.8 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 2%
Sugars lower 43%
Salt lower 19%
Saturated fat lower 9%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Serving size
1 serving (100 g)
Sold in
Germany
Barcode
20039011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaiser-gemüse Freshona?

Kaiser-gemüse Freshona contains 32 kcal per 100 g and about 32 kcal per serving (1 serving (100 g)).

How much sugar is in Kaiser-gemüse Freshona?

Kaiser-gemüse Freshona has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaiser-gemüse Freshona healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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