Kahiki, vegetable egg rolls

by Kahiki in Frozen foods Barcode 0054347201064
Average nutritional quality
Ultra-processed food

Kahiki, vegetable egg rolls by Kahiki provides 190 kcal per 100 g, with 10.1 g of sugars and 5.1 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
10.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg roll (79 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 150 kcal 187
Total fat 3.8 g 3 g 4% 8.2 −54%
Saturated fat 0.6 g 0.5 g 3% 2.9 −78%
Carbohydrates 32.9 g 26 g 9% 20.1 +64%
Total sugars 10.1 g 8 g 4.4 +129%
Dietary fiber 2.5 g 2 g 7% 1.7 +48%
Protein 5.1 g 4 g 8% 7.9 −36%
Salt 1.3 g 1 g 1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 45%
Sugars higher 9%
Salt higher 22%
Saturated fat lower 25%
Protein top 70%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: cabbage, carrots, sugar, green onion, contains 2% or less of: soy protein concentrate, salt, cornstarch, yeast extract, potassium chloride, vegetable flavor (corn starch, salt, canola oil, natural flavor, silicon dioxide, yeast extract), onion powder, garlic powder, spices, natural flavor (gum arabic, natural flavor, salt, silicon dioxide). wrapper: wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin. fried in vegetable oil (contains one or more of the following: canola oil, corn oil, soybean oil, sunflower oil). sauce: water, sugar, wine vinegar, pineapple juice concentrate, cornstarch, contains less than 2% of: salt, hot sauce (cayenne red peppers, vinegar, salt , garlic), ginger, garlic, xanthan gum, natural extractive of paprika, natural flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg roll (79 g)
Sold in
United States
Barcode
0054347201064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kahiki, vegetable egg rolls?

Kahiki, vegetable egg rolls contains 190 kcal per 100 g and about 150 kcal per serving (1 egg roll (79 g)).

How much sugar is in Kahiki, vegetable egg rolls?

Kahiki, vegetable egg rolls has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kahiki, vegetable egg rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kahiki, vegetable egg rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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