Kaaswafeltjes by Hollandia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kaaswafeltjes

by Hollandia in Salty snacks Barcode 8710738200406
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Kaaswafeltjes by Hollandia provides 439 kcal per 100 g, with 16 g of sugars and 12.2 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
17.2 g · High
Sugars
16 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 88 kcal 440
Total fat 19.5 g 3.9 g 5% 21.3 −8%
Saturated fat 17.2 g 3.4 g 17% 4.9 +249%
Carbohydrates 53.6 g 10.7 g 4% 49.1 +9%
Total sugars 16 g 3.2 g 4.6 +248%
Protein 12.2 g 2.4 g 5% 11.4 +7%
Salt 3.3 g 0.7 g 2 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 38%
Sugars higher 5%
Salt higher 10%
Saturated fat higher 5%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20.0g
Sold in
Netherlands
Barcode
8710738200406

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kaaswafeltjes?

Kaaswafeltjes contains 439 kcal per 100 g and about 88 kcal per serving (20.0g).

How much sugar is in Kaaswafeltjes?

Kaaswafeltjes has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kaaswafeltjes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kaaswafeltjes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salty Snacks by Nutri-Score Highest-Protein Salty Snacks Least Processed Salty Snacks Lowest-Calorie Salty Snacks Best Low-Sugar Salty Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Snack guisantes y maíz a
Snack guisantes y maíz
Hero
359 kcal
2.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score A vs E−90% sugar−98% saturated fat
ALDI BIO Knusperecken Rote Linsen & Schwarzer Reis kontrolliert ökologische Erzeugung vegan 1.39€ 80-g-Packung 1kg 17.38€ a NOVA 3
ALDI BIO Knusperecken Rote Linsen & Schwarzer Reis kontrolliert ökologische Erzeugung vegan 1.39€ 80-g-Packung 1kg 17.38€
Aldi · 80g
394 kcal
11.1 Fat g
1.1 Sugar g
1 Salt g
per 100 g · 19.5 g protein
Nutri-Score A vs E−93% sugar−94% saturated fat
Salzstangerl a NOVA 3
Salzstangerl
Soletti · 230g
377 kcal
3 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−90% sugar−98% saturated fat
Indian bhajis, pakoras, samosas, 24 in box a NOVA 3
Indian bhajis, pakoras, samosas, 24 in box
Lidl · 384g
170 kcal
6 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 4.9 g protein
Nutri-Score A vs E−96% sugar−84% saturated fat

More salty snacks

View all →
Bouchées méditerranéennes c NOVA 3
Bouchées méditerranéennes
Soto · 250 g
219 kcal
9.5 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 6.6 g protein
Palm oil free 3 allergens
Солети d NOVA 3
Солети
Златна Добруджа · 250 g
381 kcal
4.5 Fat g
2.7 Sugar g
2.5 Salt g
per 100 g · 8.4 g protein
Salty snacks
Moong Dal c NOVA 3
Moong Dal
Haldiram's · 35 g
476 kcal
20.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan
Croustilles d NOVA 4
Croustilles
belin
481 kcal
22 Fat g
1.8 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 1 allergen
Snack bio pois chiches d NOVA 3
Snack bio pois chiches
Bio Village · 60 g
498 kcal
26 Fat g
1.5 Sugar g
2.1 Salt g
per 100 g · 9.2 g protein
Palm oil freeVegan
Солети c NOVA 4
Солети
Великови ООД · 55
343 kcal
10 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 3.8 g protein
2 allergens

More from Hollandia

View all →
Selský jogurt bílý s kulturou BiFi b
Selský jogurt bílý s kulturou BiFi
Hollandia · 500 g
67 kcal
3.7 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
1 allergen
Matzes a NOVA 3
Matzes
Hollandia · 358 gram
383 kcal
1 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Selský jogurt jahoda c NOVA 4
Selský jogurt jahoda
Hollandia · 200 g
92 kcal
3.1 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
1 allergen
Selský jogurt bílý b
Selský jogurt bílý
Hollandia · 200g
34 kcal
3.7 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Yogurts
Selský jogurt čokoládový c NOVA 4
Selský jogurt čokoládový
Hollandia · 200 g
94 kcal
3.3 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil free 3 allergens
Selský jogurt borůvka c NOVA 4
Selský jogurt borůvka
Hollandia · 200 g
91 kcal
3.1 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
1 allergen