Kaasflips

by Kraax 200 g in Puffed salty snacks Barcode 23006232
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kaasflips by Kraax provides 547 kcal per 100 g, with 3.4 g of sugars and 7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
5 g · Moderate
Sugars
3.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 547 kcal 137 kcal 470 +16%
Total fat 35 g 8.8 g 11% 22.6 +55%
Saturated fat 5 g 1.3 g 7% 5.1
Carbohydrates 51 g 12.8 g 5% 57 −11%
Total sugars 3.4 g 0.9 g 4.4 −23%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 1.8 g 0.5 g 2% 4 −55%
Protein 7 g 1.8 g 4% 9 −23%
Salt 1.9 g 0.5 g 2.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories higher 10%
Sugars higher 47%
Salt higher 48%
Saturated fat higher 29%
Protein top 54%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisgries (42%), zonnebloemolie, tarwebloem, aroma, zout, zoete weipoeder, kaas (1.0%), rookaroma, emulgator (mono - en diglyceriden), uipoeder, kleurstoffen (paprika-extract, annatto, caroteen). Bewaaradvies: koel en

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25 g
Sold in
Germany, Netherlands
Barcode
23006232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaasflips?

Kaasflips contains 547 kcal per 100 g and about 137 kcal per serving (25 g).

How much sugar is in Kaasflips?

Kaasflips has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaasflips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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