K-take it veggie Organic Bread Spread Hummus

by K-take it veggie 125 g in Groceries Barcode 4337185003493

Organic Bread Spread

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

K-take it veggie Organic Bread Spread Hummus by K-take it veggie provides 314 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 125 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 63 kcal 194 +62%
Total fat 29 g 5.8 g 7% 12.8 +126%
Saturated fat 3.6 g 0.7 g 3% 2.4 +48%
Carbohydrates 7.2 g 1.4 g 1% 16.1 −55%
Total sugars 0.5 g 0.1 g 9.8 −95%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 2 g 0.4 g 1% 2.4 −16%
Protein 4.2 g 0.8 g 2% 2.8 +48%
Salt 1.3 g 0.3 g 5.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars lower 19%
Salt lower 44%
Saturated fat higher 22%
Protein top 21%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen* (40%), Sonnenblumenöl*, Trinkwasser, Apfelsaft aus Apfelsaftkonzentrat*, Sesam*, Zitronensaft aus Zitronensaftkonzentrat*, Meersalz, Gewürze*, Knoblauch*, Verdickungsmittel: Johannisbrotkernmehl*. *aus kontrolliert biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
125 g
Serving size
20 g
Labels & certifications
OrganicVegetarianVegan
Sold in
Bulgaria, Germany, Romania
Barcode
4337185003493

Prices reported by shoppers

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Frequently asked questions

How many calories are in K-take it veggie Organic Bread Spread Hummus?

K-take it veggie Organic Bread Spread Hummus contains 314 kcal per 100 g and about 63 kcal per serving (20 g).

How much sugar is in K-take it veggie Organic Bread Spread Hummus?

K-take it veggie Organic Bread Spread Hummus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is K-take it veggie Organic Bread Spread Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is K-take it veggie Organic Bread Spread Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does K-take it veggie Organic Bread Spread Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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