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K-Speisequark-0,99€/2.9
K-Speisequark-0,99€/2.9 by Gut & Günstig provides 144 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 179 −20% |
| Total fat | 10.3 g | 14.2 −27% |
| Saturated fat | 8.9 g | 9.5 −7% |
| Carbohydrates | 3.2 g | 5.4 −41% |
| Total sugars | 3.2 g | 4.8 −33% |
| Added sugars | 0 g | 1.3 −100% |
| Protein | 9 g | 8.4 +7% |
| Salt | 0.1 g | 0.8 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2168 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark 40% Fett i. Tr.
- Allergens
- Milk
Product details
- Quantity
- 250g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4311501601662
Prices reported by shoppers
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Frequently asked questions
How many calories are in K-Speisequark-0,99€/2.9?
K-Speisequark-0,99€/2.9 contains 144 kcal per 100 g.
How much sugar is in K-Speisequark-0,99€/2.9?
K-Speisequark-0,99€/2.9 has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is K-Speisequark-0,99€/2.9 healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does K-Speisequark-0,99€/2.9 contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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