Nutrition report ready

Jyoti organics, garbanzo beans in water with a little sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jyoti Organics product.

Nutri-Score A NOVA 3

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Jyoti organics, garbanzo beans in water with a little sea salt

by Jyoti Organics in Meals Barcode 0077502990023
Very good nutritional quality
Processed food

Jyoti organics, garbanzo beans in water with a little sea salt by Jyoti Organics provides 92 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 178 −48%
Total fat 1.5 g 2 g 3% 7.9 −80%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 15.4 g 20 g 7% 17.8 −14%
Total sugars 2.3 g 3 g 3.1 −25%
Added sugarsUSDA 0 g 0 g 0% 1.2 −100%
Dietary fiber 4.6 g 6 g 21% 2 +128%
Protein 4.6 g 6 g 12% 8.8 −47%
Salt 0.2 g 0.3 g 1.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other meals

Calories lower 12%
Sugars higher 39%
Salt lower 9%
Saturated fat lower 1%
Protein top 72%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, certified organic garbanzo beans, sea salt and calcium chloride salt from sea water.

Palm oil free

Product details

Serving size
1/2 Cup (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0077502990023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jyoti organics, garbanzo beans in water with a little sea salt?

Jyoti organics, garbanzo beans in water with a little sea salt contains 92 kcal per 100 g and about 120 kcal per serving (1/2 Cup (130 g)).

How much sugar is in Jyoti organics, garbanzo beans in water with a little sea salt?

Jyoti organics, garbanzo beans in water with a little sea salt has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jyoti organics, garbanzo beans in water with a little sea salt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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