Just Cheese Sandwich

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Just Cheese Sandwich

in Cheese sandwiches Barcode 5024373020019
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Just Cheese Sandwich provides 284 kcal per 100 g, with 2 g of sugars and 12.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese sandwiches category.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
6 g · High
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 272 +5%
Total fat 11.6 g 14.1 −18%
Saturated fat 6 g 5.9
Carbohydrates 31.5 g 23.9 +32%
Total sugars 2 g 2.5 −21%
Dietary fiber 1.8 g 2.6 −29%
Protein 12.7 g 11.4 +11%
Salt 1.2 g 1.2

Category average across 69 Cheese sandwiches products on Foodmetria.

Compared with other cheese sandwiches

Calories higher 40%
Sugars lower 35%
Salt higher 36%
Saturated fat higher 39%
Protein top 28%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
FSCFSC Mix
Sold in
United Kingdom
Barcode
5024373020019

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Just Cheese Sandwich?

Just Cheese Sandwich contains 284 kcal per 100 g.

How much sugar is in Just Cheese Sandwich?

Just Cheese Sandwich has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Just Cheese Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Just Cheese Sandwich? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheese Sandwiches by Nutri-Score Highest-Protein Cheese Sandwiches Least Processed Cheese Sandwiches Lowest-Calorie Cheese Sandwiches Best Low-Sugar Cheese Sandwiches

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nussbrot le gruyere AOP pain aux noix c NOVA 4
Nussbrot le gruyere AOP pain aux noix
Coop · 190 g
342 kcal
21 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Nutri-Score C vs Dno sugarno saturated fat
Sandwich au fromage c
Sandwich au fromage
Coop Betty Bossi
289 kcal
14 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Nutri-Score C vs Dno sugarno saturated fat
Sandwich au Fromage c
Sandwich au Fromage
Hilcona
298 kcal
17 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Nutri-Score C vs Dno sugarno saturated fat
WHITE LASAGNE SAUCE by Sainsbury's with cream and c NOVA 4
WHITE LASAGNE SAUCE by Sainsbury's with cream and
Marks & Spencer
102 kcal
9.4 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Nutri-Score C vs D−88% sugar−67% saturated fat

More cheese sandwiches

View all →
Cheddar ploughman’s no mayo d NOVA 4
Cheddar ploughman’s no mayo
Tesco
220 kcal
8.7 Fat g
4.7 Sugar g
1 Salt g
per 100 g · 9.1 g protein
2 allergens
Maxi Chevre Baccon c NOVA 4
Maxi Chevre Baccon
Leader Price · 200 g
192 kcal
6.7 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 8.2 g protein
2 allergens
Gluten Free Cheddar Cheese New Yorker c
Gluten Free Cheddar Cheese New Yorker
Marks & Spencer
233 kcal
14.4 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Vegetarian
Grated Parmesan Cheese e NOVA 4
Grated Parmesan Cheese
Great Value
400 kcal
30 Fat g
0 Sugar g
4.5 Salt g
per 100 g · 40 g protein
Palm oil free 1 allergen
Farmhouse cheddar cheese sandwich d NOVA 4
Farmhouse cheddar cheese sandwich
Marks & Spencer
325 kcal
18.7 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 11.4 g protein
Vegetarian 2 allergens
Nussbrot le gruyere AOP pain aux noix c NOVA 4
Nussbrot le gruyere AOP pain aux noix
Coop · 190 g
342 kcal
21 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 13 g protein
6 allergens