Just au Four - La frite allumette

by Mc Cain 600 g in Frozen fries Barcode 3256830004429
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Just au Four - La frite allumette by Mc Cain provides 186 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 158 +17%
Total fat 8 g 5.2 +52%
Saturated fat 0.9 g 0.7 +25%
Carbohydrates 24.5 g 23.9
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 0.5 −100%
Dietary fiber 2 g 2.5 −21%
Protein 3 g 2.6 +17%
Salt 0.5 g 0.3 +59%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 13%
Sugars lower 23%
Salt higher 27%
Saturated fat higher 19%
Protein top 19%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre, huile de tournesol (8%), enrobage (5%) : farine de _blé_, farine de riz, amidon de maïs, dextrine de pomme de terre, sel, poudre à lever : carbonates de sodium, épaississant : gomme xanthane, colorants : curcumine, extrait de paprika.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
VegetarianNo preservatives
Sold in
France
Barcode
3256830004429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Just au Four - La frite allumette?

Just au Four - La frite allumette contains 186 kcal per 100 g.

How much sugar is in Just au Four - La frite allumette?

Just au Four - La frite allumette has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Just au Four - La frite allumette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Just au Four - La frite allumette vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Just au Four - La frite allumette contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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