Instant frites pour le micro-ondes

by Mc Cain 2 * 140 g in Frozen fries Barcode 8710438104097

Frites pour micro-onde

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Instant frites pour le micro-ondes by Mc Cain provides 235 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen fries category and comes in a 2 * 140 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 158 +48%
Total fat 9 g 5.2 +71%
Saturated fat 1 g 0.7 +39%
Carbohydrates 33.5 g 23.9 +40%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 0.5 −100%
Dietary fiber 3 g 2.5 +18%
Protein 3.5 g 2.6 +36%
Salt 0.5 g 0.3 +72%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 5%
Sugars lower 23%
Salt higher 25%
Saturated fat higher 15%
Protein top 4%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre (90.2%), huile de tournesol (9%), sel, pomme de terre déshydratées.

Palm oil freeVeganVegetarian

Product details

Quantity
2 * 140 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
8710438104097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant frites pour le micro-ondes?

Instant frites pour le micro-ondes contains 235 kcal per 100 g.

How much sugar is in Instant frites pour le micro-ondes?

Instant frites pour le micro-ondes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant frites pour le micro-ondes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant frites pour le micro-ondes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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