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Just a handful of Almonds, Cranberries & Cashews Trek Mix
Nutri-Score D NOVA 3
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Just a handful of Almonds, Cranberries & Cashews Trek Mix
Just a handful of Almonds, Cranberries & Cashews Trek Mix by Trader Joe's provides 488 kcal per 100 g, with 27.9 g of sugars and 11.6 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 15 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 210 kcal | 580 −16% | |
| Total fat | 32.6 g | 14 g | 18% | 46.4 −30% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 6.8 −49% |
| Carbohydrates | 44.2 g | 19 g | 7% | 21.9 +102% |
| Total sugars | 27.9 g | 12 g | 9.5 +193% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 7 g | 3 g | 11% | 7.6 −8% |
| Protein | 11.6 g | 5 g | 10% | 17.5 −34% |
| Salt | 0.4 g | 0.2 g | 0.8 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1958 Nuts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROASTED SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT).
- Allergens
- Nuts
- May contain traces
- EggsGlutenMilkNutsPeanutsSoybeansCoconutPine nut
Product details
- Quantity
- 15 oz
- Serving size
- 1 bag (43 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 00901000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Just a handful of Almonds, Cranberries & Cashews Trek Mix?
Just a handful of Almonds, Cranberries & Cashews Trek Mix contains 488 kcal per 100 g and about 210 kcal per serving (1 bag (43 g)).
How much sugar is in Just a handful of Almonds, Cranberries & Cashews Trek Mix?
Just a handful of Almonds, Cranberries & Cashews Trek Mix has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Just a handful of Almonds, Cranberries & Cashews Trek Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Just a handful of Almonds, Cranberries & Cashews Trek Mix contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, peanuts, soybeans, coconut, pine nut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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