Jumbo Sunflower Seeds
Jumbo Sunflower Seeds by K&G provides 330 kcal per 100 g, with 3.3 g of sugars and 8.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 99 kcal | 453 −27% | |
| Total fat | 30 g | 9 g | 12% | 25.3 +19% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 11.7 g | 3.5 g | 1% | 48.9 −76% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Dietary fiber | 5 g | 1.5 g | 5% | 6.7 −26% |
| Protein | 8.3 g | 2.5 g | 5% | 13.3 −37% |
| Salt | 1 g | 0.3 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, salt, vegetable oil (sunflower oil and/or cottonseed oil), sugar, tomato powder (maltodextrin), spices, natural flavors, onion, torula yeast, garlic, molasses powder (soy bran, wheat starch), citric acid, autolyzed yeast, extractives of paprika and annatto.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0708615110267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jumbo Sunflower Seeds?
Jumbo Sunflower Seeds contains 330 kcal per 100 g and about 99 kcal per serving (3/4 cup (30 g)).
How much sugar is in Jumbo Sunflower Seeds?
Jumbo Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jumbo Sunflower Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jumbo Sunflower Seeds contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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