Nutrition report ready

Jumbo roasted sunflower seeds, salt & pepper, salt & pepper

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this K&G product.

Nutri-Score D NOVA 4

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Jumbo roasted sunflower seeds, salt & pepper, salt & pepper

by K&G in Snacks Barcode 0708615110298
Poor nutritional quality
Ultra-processed food

Jumbo roasted sunflower seeds, salt & pepper, salt & pepper by K&G provides 337 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 101 kcal 453 −26%
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 11.7 g 3.5 g 1% 48.9 −76%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 10 g 3 g 6% 13.3 −25%
Salt 1.7 g 0.5 g 1.1 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 15%
Sugars lower 18%
Salt higher 23%
Saturated fat lower 32%
Protein top 50%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, salt, vegetable oil (sunflower oil and/or cottonseed oil), maltodextrin, spice.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0708615110298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo roasted sunflower seeds, salt & pepper, salt & pepper?

Jumbo roasted sunflower seeds, salt & pepper, salt & pepper contains 337 kcal per 100 g and about 101 kcal per serving (3/4 cup (30 g)).

How much sugar is in Jumbo roasted sunflower seeds, salt & pepper, salt & pepper?

Jumbo roasted sunflower seeds, salt & pepper, salt & pepper has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jumbo roasted sunflower seeds, salt & pepper, salt & pepper healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jumbo roasted sunflower seeds, salt & pepper, salt & pepper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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