Jong Belegen 30+ Geraspt

by Melkan 175 gram in Grated cheese Barcode 8710624284930
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jong Belegen 30+ Geraspt by Melkan provides 289 kcal per 100 g, with 0 g of sugars and 30.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 175 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
11.6 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 29 kcal 358 −19%
Total fat 17.7 g 1.8 g 2% 27.1 −35%
Saturated fat 11.6 g 1.2 g 6% 19.1 −39%
Carbohydrates 2.4 g 0.2 g 0% 3.8 −37%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 30.1 g 3 g 6% 28.1 +7%
Salt 1.8 g 0.2 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 10%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 9%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MELK, aardappelzetmeel, zout, zuursel, dierlijk stremsel, kleurstof: annatto norbixine/carorenen, conserveermiddel: natriumnitraat

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 gram
Serving size
10 g
Labels & certifications
Animal welfareLait de paturage
Sold in
Netherlands
Barcode
8710624284930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jong Belegen 30+ Geraspt?

Jong Belegen 30+ Geraspt contains 289 kcal per 100 g and about 29 kcal per serving (10 g).

How much sugar is in Jong Belegen 30+ Geraspt?

Jong Belegen 30+ Geraspt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jong Belegen 30+ Geraspt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jong Belegen 30+ Geraspt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jong Belegen 30+ Geraspt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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