Jong Belegen 30+

by Milner 450 g in Cow cheeses Barcode 8710912056454
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jong Belegen 30+ by Milner provides 291 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 291 kcal 58 kcal 328 −11%
Total fat 19 g 3.8 g 5% 26.1 −27%
Saturated fat 13 g 2.6 g 13% 17.3 −25%
Carbohydrates 0 g 0 g 0% 1.6 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 30 g 6 g 12% 21.8 +38%
Salt 1.6 g 0.3 g 1.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 23%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 13%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halfvolle MELK, zout, zuursel, stremsel, conserveringsmiddel: E251, kleurstof: betacaroteen.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
20 g
Sold in
Netherlands
Barcode
8710912056454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jong Belegen 30+?

Jong Belegen 30+ contains 291 kcal per 100 g and about 58 kcal per serving (20 g).

How much sugar is in Jong Belegen 30+?

Jong Belegen 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jong Belegen 30+ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jong Belegen 30+ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jong Belegen 30+ contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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