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Jollof rice with chicken
Jollof rice with chicken provides 127 kcal per 100 g, with 2.5 g of sugars and 11.3 g of protein. Its Nutri-Score is A. It is listed in the Frozen meals with meat category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 283 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 360 kcal | 149 −15% | |
| Total fat | 5.7 g | 16 g | 21% | 5.8 |
| Saturated fat | 0.9 g | 2.5 g | 13% | 2 −56% |
| Carbohydrates | 8.1 g | 23 g | 8% | 15.3 −47% |
| Total sugars | 2.5 g | 7 g | 2.4 | |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.6 −34% |
| Protein | 11.3 g | 32 g | 64% | 8.3 +37% |
| Salt | 0.2 g | 0.5 g | 0.7 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 283 g
- Sold in
- United States
- Barcode
- 0850010060101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jollof rice with chicken?
Jollof rice with chicken contains 127 kcal per 100 g and about 360 kcal per serving (283 g).
How much sugar is in Jollof rice with chicken?
Jollof rice with chicken has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jollof rice with chicken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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