John West Tuna Chunks in spring water

Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

John West Tuna Chunks in spring water by John West Tuna Chuncks in spring water provides 113 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 142 −20%
Total fat 0.5 g 5.4 −91%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 27 g 22.4 +20%
Salt 0.8 g 1 −20%

Category average across 372 Tuna chunks products on Foodmetria.

Compared with other tuna chunks

Calories lower 47%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 20%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, Spring water, Salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France, United Kingdom
Barcode
5000171058034

Prices reported by shoppers

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Frequently asked questions

How many calories are in John West Tuna Chunks in spring water?

John West Tuna Chunks in spring water contains 113 kcal per 100 g.

How much sugar is in John West Tuna Chunks in spring water?

John West Tuna Chunks in spring water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is John West Tuna Chunks in spring water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is John West Tuna Chunks in spring water vegan?

Based on its ingredient list, it is not vegan.

What allergens does John West Tuna Chunks in spring water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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