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John West Steamed Mackerel Fillets In Olive Oil
John West Steamed Mackerel Fillets In Olive Oil by John West provides 281 kcal per 100 g, with 0 g of sugars and 18.8 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 281 kcal |
| Total fat | 22.9 g |
| Saturated fat | 8.9 g |
| Carbohydrates | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Dietary fiber | 0 g |
| Protein | 18.8 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mackerel Fillets (90%), Extra Virgin Olive Oill Salt.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 5000171052995
Prices reported by shoppers
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Frequently asked questions
How many calories are in John West Steamed Mackerel Fillets In Olive Oil?
John West Steamed Mackerel Fillets In Olive Oil contains 281 kcal per 100 g.
How much sugar is in John West Steamed Mackerel Fillets In Olive Oil?
John West Steamed Mackerel Fillets In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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