Jogurt naturalny typu greckiego

by Tolonis 400 g in Plain yogurts Barcode 5900512990187
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Jogurt naturalny typu greckiego by Tolonis provides 124 kcal per 100 g, with 5 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.5 g · High
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 62 kcal 64 +94%
Total fat 10 g 5 g 6% 2.8 +255%
Saturated fat 6.5 g 3.3 g 16% 1.8 +262%
Carbohydrates 5 g 2.5 g 1% 5.2
Total sugars 5 g 2.5 g 4.8 +5%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 3.6 g 1.8 g 4% 4.3 −17%
Salt 0.1 g 0.1 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 2%
Sugars higher 32%
Salt lower 12%
Saturated fat higher 2%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_, _śmietanka_, _mleko_ w proszku, żywe kultury bakterii jogurtowych,

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Serving size
50g
Sold in
Poland
Barcode
5900512990187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jogurt naturalny typu greckiego?

Jogurt naturalny typu greckiego contains 124 kcal per 100 g and about 62 kcal per serving (50g).

How much sugar is in Jogurt naturalny typu greckiego?

Jogurt naturalny typu greckiego has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jogurt naturalny typu greckiego healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jogurt naturalny typu greckiego vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jogurt naturalny typu greckiego contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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