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Ser sałatkowo-kanapkowy półtłusty
Ser sałatkowo-kanapkowy półtłusty by Tolonis provides 188 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 270 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 56 kcal | 323 −42% | |
| Total fat | 12 g | 3.6 g | 5% | 25.6 −53% |
| Saturated fat | 7.8 g | 2.3 g | 12% | 17.4 −55% |
| Carbohydrates | 7 g | 2.1 g | 1% | 4.5 +54% |
| Total sugars | 3.5 g | 1.1 g | 2 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13 g | 3.9 g | 8% | 21.4 −39% |
| Salt | 2.7 g | 0.8 g | 1.7 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_, sól, regulator kwasowości: E575.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g
- Serving size
- 30g
- Labels & certifications
- Polish milk
- Sold in
- Poland
- Barcode
- 5900512700090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser sałatkowo-kanapkowy półtłusty?
Ser sałatkowo-kanapkowy półtłusty contains 188 kcal per 100 g and about 56 kcal per serving (30g).
How much sugar is in Ser sałatkowo-kanapkowy półtłusty?
Ser sałatkowo-kanapkowy półtłusty has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser sałatkowo-kanapkowy półtłusty healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser sałatkowo-kanapkowy półtłusty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser sałatkowo-kanapkowy półtłusty contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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