Jogurt naturalny by Krasula

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jogurt naturalny

by Krasula 200 g in Plain yogurts Barcode 5902884491828
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Jogurt naturalny by Krasula provides 64 kcal per 100 g, with 4.7 g of sugars and 4.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.9 g · Moderate
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 64
Total fat 3 g 2.8 +6%
Saturated fat 1.9 g 1.8 +6%
Carbohydrates 5.2 g 5.2
Total sugars 4.7 g 4.8
Added sugars 0 g 0.2 −100%
Protein 4.1 g 4.3 −5%
Salt 0.1 g 0.1 −23%

Category average across 1183 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 49%
Sugars higher 44%
Salt lower 12%
Saturated fat lower 49%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko pasteryzowane, białka mleka, kultury bakterii jogurtowych

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Sold in
Poland
Barcode
5902884491828

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jogurt naturalny?

Jogurt naturalny contains 64 kcal per 100 g.

How much sugar is in Jogurt naturalny?

Jogurt naturalny has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jogurt naturalny healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jogurt naturalny vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jogurt naturalny contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jogurt naturalny? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts Best Low-Sugar Plain Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Naturell yoghurt 3% fett a NOVA 1
Naturell yoghurt 3% fett
Tine · 850 g
63 kcal
2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs B−30% sugar−32% saturated fat
Raib du Bled a NOVA 3
Raib du Bled
Fromital · 900 g
70 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Bno sugarno salt
YoPro natural a NOVA 1
YoPro natural
Danone · 320 g
53 kcal
0.1 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs B−34% sugar−95% saturated fat
Natural Low Fat Strained Yoghurt a NOVA 1
Natural Low Fat Strained Yoghurt
FAGE Total · 450g
70 kcal
2 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 9.9 g protein
Nutri-Score A vs B−36% sugar−32% saturated fat

More plain yogurts

View all →
Yogur natural con azucar de caña c NOVA 4
Yogur natural con azucar de caña
Mercadona
94 kcal
3.8 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Yaourt nature b NOVA 3
Yaourt nature
Biocoop · 500 gr (4 x 125 g)
64 kcal
3.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt b NOVA 1
Yogurt
Yeo Valley · 450g
72 kcal
3.8 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
1 allergen
Yaourt nature a NOVA 4
Yaourt nature
Carrefour · 500 g (4 x 125 g)
43 kcal
1.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Tesco · 500g
99 kcal
7.5 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Natural Yogur b NOVA 3
Natural Yogur
Unknown brand · 150 g
75 kcal
3.8 Fat g
4.7 Sugar g
0.2 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen

More from Krasula

View all →
Mleko 1,5 % b
Mleko 1,5 %
Krasula · 1l
44 kcal
1.5 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 3 g protein
Milks
Jogurty naturalny b
Jogurty naturalny
Krasula · 200g
62 kcal
3 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Plain yogurts