View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jogurt Men
Jogurt Men by Bakoma provides 18 kcal per 100 g, with 4.9 g of sugars and 4.9 g of protein. That is 48% less sugar than the average product in this category. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 41 kcal | 89 −80% | |
| Total fat | 1.5 g | 3.5 g | 4% | 2.8 −46% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 1.7 −35% |
| Carbohydrates | 5.1 g | 11.7 g | 4% | 11.2 −54% |
| Total sugars | 4.9 g | 11.3 g | 9.4 −48% | |
| Protein | 4.9 g | 11.3 g | 23% | 4.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 230g
- Sold in
- Poland
- Barcode
- 5900197020445
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jogurt Men?
Jogurt Men contains 18 kcal per 100 g and about 41 kcal per serving (230g).
How much sugar is in Jogurt Men?
Jogurt Men has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 1 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Bakoma
View all →
e NOVA 4 
b NOVA 1 
b NOVA 1 
c NOVA 1 
c NOVA 4 
e