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Jogurt Bio naturalny
Jogurt Bio naturalny by Bakoma provides 63 kcal per 100 g, with 6.8 g of sugars and 4.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 140 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 88 kcal | 86 −27% | |
| Total fat | 2 g | 2.8 g | 4% | 3.3 −40% |
| Saturated fat | 1.4 g | 2 g | 10% | 2.1 −34% |
| Carbohydrates | 6.8 g | 9.5 g | 3% | 9.7 −30% |
| Total sugars | 6.8 g | 9.5 g | 8.7 −22% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Protein | 4.5 g | 6.3 g | 13% | 4.1 +10% |
| Salt | 0.1 g | 0.2 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko bio, mleko zagęszczone odtłuszczone Bio, żywe kultury bakterii jogurtowych.
- Allergens
- Milk
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Labels & certifications
- OrganicEU OrganicPL-EKO-07
- Sold in
- Poland
- Barcode
- 5900197022548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt Bio naturalny?
Jogurt Bio naturalny contains 63 kcal per 100 g and about 88 kcal per serving (140g).
How much sugar is in Jogurt Bio naturalny?
Jogurt Bio naturalny has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jogurt Bio naturalny healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jogurt Bio naturalny vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jogurt Bio naturalny contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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