Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll

by Jersey Mike's Subs 165 g in Sandwiches Barcode 338924873070912
Average nutritional quality

Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll by Jersey Mike's Subs provides 116 kcal per 100 g, with 1.2 g of sugars and 7.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 165 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 165g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 191 kcal 284 −59%
Total fat 4.2 g 7 g 9% 15.6 −73%
Saturated fat 1.2 g 2 g 10% 5.2 −77%
Carbohydrates 11.5 g 19 g 7% 25.4 −55%
Total sugars 1.2 g 2 g 3.9 −69%
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 7.9 g 13 g 26% 15.5 −49%
Salt 0.8 g 1.4 g 2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 21%
Sugars lower 30%
Salt lower 28%
Saturated fat lower 24%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
165 g
Serving size
165g
Sold in
United States
Barcode
338924873070912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll?

Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll contains 116 kcal per 100 g and about 191 kcal per serving (165g).

How much sugar is in Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll?

Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Turkey, Egg & Cheese Sandwich On Kaiser Roll healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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