Nutrition report ready

Jersey Mike's Subs, Sausage On Wheat Regular

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score B

View details

Jersey Mike's Subs, Sausage On Wheat Regular

by Jersey Mike's Subs 397 g in Sandwiches Barcode 4132534184078595447288
Good nutritional quality

Jersey Mike's Subs, Sausage On Wheat Regular by Jersey Mike's Subs provides 58 kcal per 100 g, with 0.8 g of sugars and 2.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 397 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 397g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 229 kcal 284 −80%
Total fat 3.3 g 13 g 17% 15.6 −79%
Saturated fat 1 g 4 g 20% 5.2 −80%
Carbohydrates 4.8 g 19 g 7% 25.4 −81%
Total sugars 0.8 g 3 g 3.9 −80%
Dietary fiber 0.5 g 2 g 7% 1.9 −74%
Protein 2.3 g 9 g 18% 15.5 −85%
Salt 0.4 g 1.5 g 2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 12%
Sugars lower 19%
Salt lower 13%
Saturated fat lower 20%
Protein top 93%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
397 g
Serving size
397g
Sold in
United States
Barcode
4132534184078595447288

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jersey Mike's Subs, Sausage On Wheat Regular?

Jersey Mike's Subs, Sausage On Wheat Regular contains 58 kcal per 100 g and about 229 kcal per serving (397g).

How much sugar is in Jersey Mike's Subs, Sausage On Wheat Regular?

Jersey Mike's Subs, Sausage On Wheat Regular has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Sausage On Wheat Regular healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jersey Mike's Subs, Sausage On Wheat Regular? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More sandwiches

View all →

More from Jersey Mike's Subs

View all →