Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll

by Jersey Mike's Subs 193 g in Sandwiches Barcode 82106243739415282
Average nutritional quality

Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll by Jersey Mike's Subs provides 137 kcal per 100 g, with 1.6 g of sugars and 6.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 193 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 193g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 264 kcal 284 −52%
Total fat 8.3 g 16 g 21% 15.6 −47%
Saturated fat 4.7 g 9 g 45% 5.2 −10%
Carbohydrates 8.8 g 17 g 6% 25.4 −65%
Total sugars 1.6 g 3 g 3.9 −60%
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 6.7 g 13 g 26% 15.5 −57%
Salt 1.2 g 2.2 g 2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 24%
Sugars lower 35%
Salt lower 40%
Saturated fat higher 38%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
193 g
Serving size
193g
Sold in
United States
Barcode
82106243739415282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll?

Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll contains 137 kcal per 100 g and about 264 kcal per serving (193g).

How much sugar is in Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll?

Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Kaiser Roll healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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