Jersey Mike's Subs, Feta Salad
Jersey Mike's Subs, Feta Salad by Jersey Mike's Subs provides 11 kcal per 100 g, with 0.6 g of sugars and 0.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 348 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 348g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 11 kcal | 37 kcal | 177 −94% | |
| Total fat | 0.3 g | 1 g | 1% | 11.7 −98% |
| Saturated fat | 0.3 g | 1 g | 5% | 2.4 −88% |
| Carbohydrates | 1.4 g | 5 g | 2% | 12.4 −88% |
| Total sugars | 0.6 g | 2 g | 4 −86% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 2.4 −88% |
| Protein | 0.6 g | 2 g | 4% | 7.3 −92% |
| Salt | 0.1 g | 0.3 g | 1.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.3 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Very low sodium
- 36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 0.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 11 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 348 g
- Serving size
- 348g
- Sold in
- United States
- Barcode
- 430621424362410184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, Feta Salad?
Jersey Mike's Subs, Feta Salad contains 11 kcal per 100 g and about 37 kcal per serving (348g).
How much sugar is in Jersey Mike's Subs, Feta Salad?
Jersey Mike's Subs, Feta Salad has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Feta Salad healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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