Nutrition report ready
Jersey Mike's Subs, Chicka Phila Roni On White Regular
Nutri-Score A
View detailsJersey Mike's Subs, Chicka Phila Roni On White Regular
Jersey Mike's Subs, Chicka Phila Roni On White Regular by Jersey Mike's Subs provides 54 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sandwiches category and comes in a 370 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 370g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 200 kcal | 284 −81% | |
| Total fat | 2.2 g | 8 g | 10% | 15.6 −86% |
| Saturated fat | 0.8 g | 3 g | 15% | 5.2 −84% |
| Carbohydrates | 5.1 g | 19 g | 7% | 25.4 −80% |
| Total sugars | 0.5 g | 2 g | 3.9 −86% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 1.9 −86% |
| Protein | 3.5 g | 13 g | 26% | 15.5 −77% |
| Salt | 0.4 g | 1.4 g | 2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 370 g
- Serving size
- 370g
- Sold in
- United States
- Barcode
- 7701243494843318654998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, Chicka Phila Roni On White Regular?
Jersey Mike's Subs, Chicka Phila Roni On White Regular contains 54 kcal per 100 g and about 200 kcal per serving (370g).
How much sugar is in Jersey Mike's Subs, Chicka Phila Roni On White Regular?
Jersey Mike's Subs, Chicka Phila Roni On White Regular has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Chicka Phila Roni On White Regular healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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