Jersey Mike's Subs, #4 The Number Four, In A Tub
Jersey Mike's Subs, #4 The Number Four, In A Tub by Jersey Mike's Subs provides 31 kcal per 100 g, with 0.7 g of sugars and 3.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 281 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 281g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 88 kcal | 177 −82% | |
| Total fat | 1.4 g | 4 g | 5% | 11.7 −88% |
| Saturated fat | 0.7 g | 2 g | 10% | 2.4 −70% |
| Carbohydrates | 1.4 g | 4 g | 1% | 12.4 −89% |
| Total sugars | 0.7 g | 2 g | 4 −82% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.2 g | 9 g | 18% | 7.3 −56% |
| Salt | 0.3 g | 1 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 41% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low calorie
- 31 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 281 g
- Serving size
- 281g
- Sold in
- United States
- Barcode
- 613622004050865313368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, #4 The Number Four, In A Tub?
Jersey Mike's Subs, #4 The Number Four, In A Tub contains 31 kcal per 100 g and about 88 kcal per serving (281g).
How much sugar is in Jersey Mike's Subs, #4 The Number Four, In A Tub?
Jersey Mike's Subs, #4 The Number Four, In A Tub has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, #4 The Number Four, In A Tub healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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