Nutrition report ready

Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub R…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score C

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Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll

by Jersey Mike's Subs 306 g in Sandwiches Barcode 4889724422925533256784
Average nutritional quality

Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll by Jersey Mike's Subs provides 95 kcal per 100 g, with 0.3 g of sugars and 4.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 306 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 306g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 292 kcal 284 −66%
Total fat 6.5 g 20 g 26% 15.6 −58%
Saturated fat 2.6 g 8 g 40% 5.2 −49%
Carbohydrates 4.6 g 14 g 5% 25.4 −82%
Total sugars 0.3 g 1 g 3.9 −91%
Dietary fiber 0.3 g 1 g 4% 1.9 −83%
Protein 4.6 g 14 g 28% 15.5 −70%
Salt 0.4 g 1.3 g 2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0.3 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 19%
Sugars lower 8%
Salt lower 16%
Saturated fat lower 42%
Protein top 83%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
306 g
Serving size
306g
Sold in
United States
Barcode
4889724422925533256784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll?

Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll contains 95 kcal per 100 g and about 292 kcal per serving (306g).

How much sugar is in Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll?

Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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