Nutrition report ready
Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel
Nutri-Score C
View detailsJersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel
Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel by Jersey Mike's Subs provides 89 kcal per 100 g, with 0.6 g of sugars and 4.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 317 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 317g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 283 kcal | 284 −69% | |
| Total fat | 6 g | 19 g | 24% | 15.6 −62% |
| Saturated fat | 2.2 g | 7 g | 35% | 5.2 −57% |
| Carbohydrates | 4.7 g | 15 g | 5% | 25.4 −81% |
| Total sugars | 0.6 g | 2 g | 3.9 −84% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 4.1 g | 13 g | 26% | 15.5 −74% |
| Salt | 0.4 g | 1.3 g | 2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 317 g
- Serving size
- 317g
- Sold in
- United States
- Barcode
- 9623838484314651217498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel?
Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel contains 89 kcal per 100 g and about 283 kcal per serving (317g).
How much sugar is in Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel?
Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwich On Plain Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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