Nutrition report ready

Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score A

View details

Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular

by Jersey Mike's Subs 338 g in Sandwiches Barcode 90924608466304006
Very good nutritional quality

Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular by Jersey Mike's Subs provides 60 kcal per 100 g, with 0.3 g of sugars and 3.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sandwiches category and comes in a 338 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.9 g · Low
Sugars
0.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 338g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 203 kcal 284 −79%
Total fat 2.1 g 7 g 9% 15.6 −87%
Saturated fat 0.9 g 3 g 15% 5.2 −83%
Carbohydrates 6.5 g 22 g 8% 25.4 −74%
Total sugars 0.3 g 1 g 3.9 −92%
Dietary fiber 0.3 g 1 g 4% 1.9 −84%
Protein 3.9 g 13 g 26% 15.5 −75%
Salt 0.3 g 1.1 g 2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
26% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0.3 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.1 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 13%
Sugars lower 7%
Salt lower 11%
Saturated fat lower 17%
Protein top 85%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
338 g
Serving size
338g
Sold in
United States
Barcode
90924608466304006

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular?

Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular contains 60 kcal per 100 g and about 203 kcal per serving (338g).

How much sugar is in Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular?

Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jersey Mike's Subs, #18 Breaded Chicken Parmesan On White Regular? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More sandwiches

View all →

More from Jersey Mike's Subs

View all →