Nutrition report ready

Jersey Mike's Subs, #1 BLT On White Giant

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score B

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Jersey Mike's Subs, #1 BLT On White Giant

by Jersey Mike's Subs 505 g in Sandwiches Barcode 762154304839410770843
Good nutritional quality

Jersey Mike's Subs, #1 BLT On White Giant by Jersey Mike's Subs provides 42 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 505 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 505g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 213 kcal 284 −85%
Total fat 1.8 g 9 g 12% 15.6 −89%
Saturated fat 0.8 g 4 g 20% 5.2 −85%
Carbohydrates 5 g 25 g 9% 25.4 −80%
Total sugars 0.4 g 2 g 3.9 −90%
Dietary fiber 0.2 g 1 g 4% 1.9 −90%
Protein 1.6 g 8 g 16% 15.5 −90%
Salt 0.3 g 1.5 g 2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 7%
Sugars lower 9%
Salt lower 8%
Saturated fat lower 15%
Protein top 97%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
505 g
Serving size
505g
Sold in
United States
Barcode
762154304839410770843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, #1 BLT On White Giant?

Jersey Mike's Subs, #1 BLT On White Giant contains 42 kcal per 100 g and about 213 kcal per serving (505g).

How much sugar is in Jersey Mike's Subs, #1 BLT On White Giant?

Jersey Mike's Subs, #1 BLT On White Giant has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, #1 BLT On White Giant healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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