Jersey Mike's Subs, #1 BLT On Wheat Giant
Jersey Mike's Subs, #1 BLT On Wheat Giant by Jersey Mike's Subs provides 43 kcal per 100 g, with 0.4 g of sugars and 1.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 505 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 505g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 217 kcal | 284 −85% | |
| Total fat | 1.8 g | 9 g | 12% | 15.6 −89% |
| Saturated fat | 0.8 g | 4 g | 20% | 5.2 −85% |
| Carbohydrates | 5 g | 25 g | 9% | 25.4 −80% |
| Total sugars | 0.4 g | 2 g | 3.9 −90% | |
| Dietary fiber | 0.4 g | 2 g | 7% | 1.9 −79% |
| Protein | 1.8 g | 9 g | 18% | 15.5 −89% |
| Salt | 0.3 g | 1.4 g | 2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 505 g
- Serving size
- 505g
- Sold in
- United States
- Barcode
- 877468699421993624264
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jersey Mike's Subs, #1 BLT On Wheat Giant?
Jersey Mike's Subs, #1 BLT On Wheat Giant contains 43 kcal per 100 g and about 217 kcal per serving (505g).
How much sugar is in Jersey Mike's Subs, #1 BLT On Wheat Giant?
Jersey Mike's Subs, #1 BLT On Wheat Giant has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, #1 BLT On Wheat Giant healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c