Jennie-o, extra lean turkey ham, original

by Jennie-o in Prepared meats Barcode 0042222802802
Poor nutritional quality
Ultra-processed food

Jennie-o, extra lean turkey ham, original by Jennie-o provides 125 kcal per 100 g, with 1.8 g of sugars and 16.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 250 −50%
Total fat 5.4 g 3 g 4% 17.1 −69%
Saturated fat 1.8 g 1 g 5% 6.9 −74%
Carbohydrates 1.8 g 1 g 0% 3.4 −48%
Total sugars 1.8 g 1 g 1.8
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16.1 g 9 g 18% 21.5 −25%
Salt 2.2 g 1.2 g 2.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 27%
Sugars higher 38%
Salt lower 48%
Saturated fat lower 33%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey thigh meat, water, contains 2% or less salt, dextrose, sodium phosphate, sodium erythorbate, natural smoke flavoring, sodium nitrite.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0042222802802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jennie-o, extra lean turkey ham, original?

Jennie-o, extra lean turkey ham, original contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Jennie-o, extra lean turkey ham, original?

Jennie-o, extra lean turkey ham, original has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jennie-o, extra lean turkey ham, original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jennie-o, extra lean turkey ham, original vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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