Nutrition report ready

Jason's Deli, Spicy Seafood Gumbo Soup, Bowl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jason's Deli product.

Nutri-Score E

View details

Jason's Deli, Spicy Seafood Gumbo Soup, Bowl

by Jason's Deli 1 serving(s) in Soups Barcode 4023096194690531258464465
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jason's Deli, Spicy Seafood Gumbo Soup, Bowl by Jason's Deli provides 311 kcal per 100 g, with 5 g of sugars and 16 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
6 g · High
Sugars
5 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 311 kcal 136 +128%
Total fat 11 g 11 g 14% 5 +120%
Saturated fat 6 g 6 g 30% 2.1 +190%
Carbohydrates 37 g 37 g 13% 17.2 +115%
Total sugars 5 g 5 g 3.6 +40%
Dietary fiber 5 g 5 g 18% 2.4 +108%
Protein 16 g 16 g 32% 5.7 +183%
Salt 5.7 g 5.7 g 2.4 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories higher 18%
Sugars higher 19%
Salt higher 9%
Saturated fat higher 11%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4023096194690531258464465

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jason's Deli, Spicy Seafood Gumbo Soup, Bowl?

Jason's Deli, Spicy Seafood Gumbo Soup, Bowl contains 311 kcal per 100 g and about 311 kcal per serving (100g).

How much sugar is in Jason's Deli, Spicy Seafood Gumbo Soup, Bowl?

Jason's Deli, Spicy Seafood Gumbo Soup, Bowl has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jason's Deli, Spicy Seafood Gumbo Soup, Bowl healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jason's Deli, Spicy Seafood Gumbo Soup, Bowl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Soups by Nutri-Score Highest-Protein Soups Least Processed Soups Lowest-Calorie Soups Best Low-Sugar Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicken Broth a NOVA 4
Chicken Broth
Swanson · 32 oz
4 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs E−92% sugarno saturated fat
Potage garden peas haricot vert poireau oignon a NOVA 3
Potage garden peas haricot vert poireau oignon
Picard · 1 kg
29 kcal
0.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs E−74% sugar−98% saturated fat
Product 3266191200163 a
Product 3266191200163
La vie claire · 1 litre
29 kcal
0.9 Fat g
1.5 Sugar g
0 Salt g
per 100 ml · 0.8 g protein
Nutri-Score A vs E−70% sugar−97% saturated fat
Chicken & Vegetable Soup a
Chicken & Vegetable Soup
RE:NOURISH + THRIVE
41 kcal
1.2 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Nutri-Score A vs E−76% sugar−97% saturated fat

More soups

View all →
Soupe Miso Tofu instantanée Algues c NOVA 4
Soupe Miso Tofu instantanée Algues
HIKARI MISO · 57,9 g
19 kcal
0.5 Fat g
1.3 Sugar g
1.3 Salt g
per 100 g · 1.1 g protein
Palm oil free 2 allergens
Poule vermicelles & petits légumes c NOVA 4
Poule vermicelles & petits légumes
Liebig · 1 L
19 kcal
0.1 Fat g
0.2 Sugar g
0.7 Salt g
per 100 ml · 1.2 g protein
Palm oil free 3 allergens
Lentil Dhal Soup a NOVA 3
Lentil Dhal Soup
Sainsbury's
48 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Voyage en Thaïlande c NOVA 4
Voyage en Thaïlande
Liebig · 30 cl
36 kcal
1.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 ml · 1.1 g protein
Palm oil free 2 allergens
Potage garden peas haricot vert poireau oignon a NOVA 3
Potage garden peas haricot vert poireau oignon
Picard · 1 kg
29 kcal
0.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Three Bean Chilli a NOVA 3
Three Bean Chilli
Tesco · 600 g
52 kcal
1 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan

More from Jason's Deli

View all →
c
Jason's Deli, American Potato Salad, For Salad Bar
Jason's Deli · 4 oz
205 kcal
14.1 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Appetizers sides
e
Jason's Deli, Tree Top Apple Juice, Kids
Jason's Deli · 1 serving(s)
100 kcal
0 Fat g
22 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Beverages
b
Jason's Deli, Honey Mustard
Jason's Deli · 1 serving(s)
39 kcal
3 Fat g
3 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Toppings ingredients
b
Jason's Deli, Jasons Deli Pomegranate Blueberry Sports Drink, 32 Oz
Jason's Deli · 32 fl oz
2 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
a
Jason's Deli, Cottage Cheese, For Salad Bar
Jason's Deli · 1 serving(s)
50 kcal
1.5 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 6 g protein
Toppings ingredients
e
Jason's Deli, Chili Soup, Bowl
Jason's Deli · 1 serving(s)
533 kcal
33 Fat g
5 Sugar g
4.6 Salt g
per 100 g · 39 g protein
Soups