Jasmine rice

500 g in Jasmine rice Barcode 8030467000857
Good nutritional quality
Green-Score
c
Environmental impact estimate

Jasmine rice provides 349 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Jasmine rice category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 324 +8%
Total fat 0.9 g 1 −13%
Saturated fat 0.2 g 0.2 −17%
Carbohydrates 78 g 70.1 +11%
Total sugars 0 g 0.5 −100%
Protein 6.8 g 6.7
Salt 0 g 0.1 −84%

Category average across 435 Jasmine rice products on Foodmetria.

Compared with other jasmine rice

Calories lower 39%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 47%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-007Ab agriculture biologique
Sold in
Switzerland
Barcode
8030467000857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jasmine rice?

Jasmine rice contains 349 kcal per 100 g.

How much sugar is in Jasmine rice?

Jasmine rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jasmine rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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